Can anger be a good thing? The other day I was thinking about anger and how it can be used in a positive manner. As with every emotion I believe anger is just a symptom of either fear, trauma and/or insecurity. I think if a person is emotionally mature anger can be used as a form of motivation. It's an energy that can be manipulated to encourage change to better any one's circumstance.
But it takes practice. I think for me the first thing is to acknowledge what I am feeling, then I have to find the source as to why. I think it's important to do the research because it will help me become aware of what is going on and instead of acting in an impulsive manner. I can be clear about the source of the issue and learn to be fair and concise with little to no drama. I am not saying it works every time but when I do use my intelligence than relying on my re-action, there is less of chance of me regretting.
I learned that anger isn't the source of evil intent. People do that without needing it as a resource.
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